Therapy

Let’s face it, life in this world isn’t always easy. Your brain, body, and relationship are probably feeling it, too. You’re not alone. Whether you’re looking for support for anxiety, depression. life transitions, grief/loss, or other mood disorders. Our work is uniquely tailored to your needs and goals. I'm here with a compassionate ear and an empowering perspective to help you navigate these challenging times so you can feel more like yourself again.

*Therapy is available online for residents of Illinois and Utah only*

Let's work together

  • Individual Therapy

    Private one-on-one sessions focused on your emotional well-being and mental health. This space supports processing anxiety, depression, life transitions, identity concerns, and self-esteem. With me, this type of therapy is usually long-term in-depth work.

  • Couples Therapy

    A collaborative space for partners to improve communication, rebuild trust, resolve conflict, and deepen emotional connection. Couples therapy can support relationships at any stage—from early dating to long-term partnership or marriage.

  • Perinatal Therapy

    Specialized therapy for individuals or couples navigating pregnancy, prenatal anxiety, birth trauma, identity shifts, or emotional changes during the transition to parenthood. This support addresses both mental health and relational dynamics during the perinatal period.

  • Therapy for Infertility

    Compassionate support for the emotional, relational, and identity challenges that can accompany infertility and fertility treatments. Therapy can help process grief, uncertainty, medical stress, and decision-making around family building.