Couples Therapy for When Talking Isn’t Enough Anymore

Maybe you’re stuck in the same argument on repeat.
Maybe communication breaks down the moment things get hard.
Maybe becoming parents — or trying to — has shifted your relationship in ways you didn’t expect.

You’re not looking for someone to just nod and listen. You’re wanting real change.

I work with couples who want more than surface-level insight and are wanting to put in the work to make lasting changes in their relationship to deepen their love and understanding of one another.
Together, we identify the patterns keeping you stuck, strengthen communication, and help you move forward as a team.

I also work with individuals navigating fertility, pregnancy, postpartum transitions, heartbreak, and major relationship shifts.

Online Couples & Perinatal Therapist in Illinois & Utah |Catherine Frederickson, LMFT, PMH-C, BCC

Therapy is available in Illinois and Utah

Coaching and Supervision for Coaches available in US & Canada

Book a free 15-minute consultation to see if we’re a good fit. No pressure. Just a clear next step. Private-pay practice. See FAQ for full pricing details.